Systema is a martial arts organization based in Markham, ON, offering training in Russian Martial Arts. Led by head instructors, the school provides a comprehensive learning experience through classes, seminars, and instructional films. With a focus on practical self-defense techniques and a holistic approach to physical and mental well-being, Systema prides itself on a rich history and a diverse range of training programs for both adults and youth. Through international seminars and a video program, Systema emphasizes freedom and control in martial arts, attracting students from around the world seeking to enhance their skills and knowledge in this unique discipline. Generated from the website content

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