Therapy in the Upper Beaches, located in Toronto, ON, offers relational therapy services specializing in understanding attachment wounds, developing self-confidence, and creating lasting change through a depth-oriented approach. The focus goes beyond symptoms to address individuals as whole persons, fostering vitality, meaningful relationships, and a strong sense of self.
In addition to adult therapy, the practice provides perinatal therapy for those navigating the challenges of pregnancy, postpartum, and parenthood. Grounded in empathy and specialized training, the therapist helps clients process emotions, understand identity shifts, and navigate the perinatal experience without judgment.
Therapy for Children is also available, utilizing play therapy to help children express complex emotions in a supportive environment. By deciphering themes in play, the therapist assists children in articulating their feelings, fostering emotional growth and well-being.
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