De Silva, Nilmini is a psychology practice located in Longueuil, Quebec. Dr. Nilmini De Silva, a licensed psychologist with a doctoral degree in Counselling Psychology, offers psychotherapy and coaching services to individuals and couples since 2003. Dr. De Silva is dedicated to assisting clients in achieving their personal and professional goals through interactive sessions utilizing various modalities like CBT, solution-focused therapy, motivational interviewing, and relaxation training.
Psychotherapy at De Silva, Nilmini involves establishing a therapeutic relationship tailored to individual needs, with initial sessions focusing on assessment, treatment planning, and subsequent sessions devoted to implementing treatment and monitoring progress. Dr. De Silva emphasizes addressing multiple issues efficiently to promote successful outcomes, ultimately leading to the maintenance of results.
De Silva, Nilmini encourages seeking help for issues such as low self-esteem, anxiety, depressive moods, and conflict early on to prevent their adverse effects on emotional well-being and self-image. Dr. De Silva's expertise and compassionate approach ensure timely and high-quality services, promoting mental health and overall well-being for clients in a supportive environment.
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