Specialties
Welcome to Birmingham Action Centered Therapy There are many ways to help someone recover from trauma. For the simplest of cases, just the simple reminder that you are not alone can help a lot in alleviating the suffering brought by traumatic experiences. If you know someone who is in this situation, just do your best to be by his or her side from time to time and the trauma will slowly go away. But for cases that are extreme, professional means and intervention are necessary.