Curves in Oxford, AL offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, Curves provides a 30-minute workout program that targets every major muscle group, guided by a Curves coach.
Featuring a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, Curves aims to help women improve their core strength, agility, and coordination. With personalized coaching and a supportive community, Curves has been a trusted women's gym for over 30 years, helping women worldwide achieve their fitness goals.
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