Curves is a leading women's gym with over 30 years of experience in providing a unique fitness solution in a non-intimidating small group studio setting. Their 30-minute total body workout program combines strength training, cardio, and stretching movements to help women get healthier and stronger. With a focus on personalized coaching and a variety of classes ranging from low to high intensity, Curves offers women the opportunity to improve their fitness levels through boxing, cardio, body basics, and balance exercises. Members have praised Curves for its supportive environment and life-changing impact on their physical and mental well-being. Generated from the website