Core Body Pilates - West Valley, located in Litchfield Park, AZ, offers Pilates classes aimed at strengthening, lengthening, and toning the body. The studio follows the Pilates Method of Body Conditioning, focusing on mastering the mind for complete body control.
Joseph Pilates's principles drive the classes, promoting uniform body development, posture correction, vitality restoration, mind invigoration, and spirit elevation. Clients can choose from a variety of classes to suit their fitness goals and experience levels.
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