Moving Breath Pilates is a dynamic Pilates Studio in Tempe, Arizona, owned and operated by internationally recognized expert Virginia Nicholas, M.A., R.N. They offer a variety of Pilates classes, including private lessons, group Mat classes, and unique workshops, with the goal of integrating movement into daily life for improved fitness and quality of life.
With a focus on the principles of precision, control, coordination, concentration, centering, and flowing motion, Moving Breath Pilates aims to help individuals achieve their movement goals, whether rehabilitative, supportive, or elite, carrying on the work of Joseph Pilates himself, who believed that the mind builds the body.
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