The Shoman Center for Stress Management LLC in Phoenix, AZ offers a range of treatment modalities, including EMDR, cognitive-behavioral therapy, mindfulness-based therapy, solution-focused brief therapy, strength-based therapy, and psychodynamic therapy, to help individuals manage stress and anxiety. They accept cash and most major credit cards, as well as insurance from Blue Cross Blue Shield, Cigna, and Aetna.
With a philosophy that emphasizes the role of thoughts in creating stress and anxiety, the center believes that there is no actual stress or anxiety in the world, but rather it is the result of individuals' engagement in stressful thinking. Led by Deborah Shoman, MSW, LCSW, the center provides weekend and evening appointments, aiming to help individuals overcome their false beliefs and achieve a more balanced and stress-free life.
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