Active Stretch Therapy in Altadena, CA offers a holistic and mindfulness approach to bodywork and manual therapy, addressing clients as whole individuals and tailoring techniques to their specific needs. With a focus on alleviating muscle tension, chronic pain, and improving flexibility and posture, their one-on-one assisted stretching sessions provide relief and enhance athletic recovery performance.
With over 30 years of experience, Jeremy, the certified massage therapist and bodyworker behind Active Stretch Therapy, brings a wealth of knowledge and expertise to help clients achieve optimal health and wellness. Through the use of Myoskeletal Alignment Techniques and Fascial Stretch Therapy, clients can expect to experience improved mobility, reduced pain, and a greater sense of overall well-being.
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