America Health & Fitness Team in Thousand Oaks, CA offers a range of training programs designed to help individuals achieve their personal fitness goals, including sports-specific training for activities such as football, baseball, golf, and swimming. Their Exer Genie system, used by Navy SEALs, provides a quick and effective 10-minute daily workout to enhance strength and speed.
Catering to athletes looking to gain a competitive edge, America Health & Fitness Team's sports performance training with Exer Genie focuses on perfecting form and improving recovery time. With a focus on simplifying recovery and physical therapy, their programs aim to help individuals stay in prime physical condition and quickly return to their activities after injury.
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