Located in Capitola, CA, Balanced Health & Fitness offers personalized health and fitness programs designed by certified personal trainers. Clients can experience a variety of services including strength, cardio, and flexibility training, as well as detoxifying foot baths, FAR infrared sauna sessions, body wraps, massages, and acupuncture.
Conveniently situated inside the Soquel Research Park, Balanced Health & Fitness provides comprehensive one-on-one sessions tailored to individual health needs. Guests can expect expert assessments, evaluations, and a range of rejuvenating treatments to support their wellness journey.
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