The Center for Cognitive Therapy, founded by Mark E. Oakley, Ph.D., is a renowned counseling center in Beverly Hills, CA. Driven by the belief that accurate thinking is the key to emotional relief and productive behavioral strategies, the center offers time-limited, supportive, and collaborative therapy sessions based on the principles of Cognitive Therapy. With decades of scientific research and clinical data supporting its effectiveness, the center aims to help individuals overcome emotional difficulties and unlock doors to happiness and fulfillment. Cognitive Therapy, practiced at the Center for Cognitive Therapy, is a therapeutic approach that emphasizes the connection between thoughts, emotions, and behaviors. By teaching clients skills to identify and challenge inaccurate thoughts, the therapy aims to promote accurate thinking, leading to emotional relief and improved coping mechanisms. With a focus on testing the accuracy of thoughts through real-life experiments, the center's goal is to help individuals lighten their emotional baggage and pursue more productive paths in life.Generated from the website

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