History
Sia is a master in mixed martial arts and fitness, with over 30 years of experience. Trained by elite coaches and instructors from around the world, he has won both national and world championships in a wide array of disciplines, ranging from Karate to MMA. With a multitude of certifications under his belt, Sia went on to become a well-respected and sought after head coach, training international athletes in Iran, Denmark, Norway, and Greece. All along, he advanced his own training, and headed to the United States as an MMA fighter. Over the past 10 years, Sia has worked at corporate gyms as a personal trainer and fitness manager. Having logged in over 35,000 sessions of training, he is one of the top personal trainers and fitness managers worldwide.
Specialties
Sports Nutrition, Sports Specific Training, Positional Isometrics Training, Enhancing Mind-body Health in the Exercise and Fitness Industry, Integrated Speed, Agility and Quickness Training, Integrated Flexibility Training, Manual Muscle Testing, Exercise Program Design, Cancer and Exercise, Master personal training.