Located with easy access to the 78 and the 5 freeways, Curves is a leading fitness gym catering to women only. Curves provides workout routines in 30-minute lengths and has proved very efficient for working mothers and women nationwide. The client's workout is catered to their specific weight loss goal and is discussed with a Curve specialist. After an initial consultation clients may work out on their own or with a personal trainer; however, there is usually a specialist on the floor to assist in the trial period and later, should anyone require assistance. Each work station is designed to strengthen a specific core muscle group. With its Curves Smart program, the equipment is programmed to your body’s information to create a more customized workout.
