History
EC was created to provide Chula Vista fitness & nutrition coaching services to help you transform your body and improve your health. Everyone has different needs, which is why we've developed our systems & services to accommodate them. Whether you prefer private 1:1 Personal Training or can execute a program remotely via our Online Personal Training, we've got YOU covered! Our services include everything you need to be successful, from: complete & evolving training program, cardio protocol, nutrition plan; to: weekly check-ins, program adjustments, unlimited support & interaction, & more! If you prefer private 1:1 Personal Training, we've got the BEST garage gym studio in Otay Ranch, Chula Vista, CA. Our gym is fully equipped with everything you would need to reach your goals (see photos). If you prefer Online Personal Training, we'll identify the resources you have available & design a complete training program that'll get you results.
Specialties
We provide ELITE fitness and nutrition coaching services, tailored to transform your body and improve your health: We Specialize In: * Body Transformations (e.g. Fat / Weight Loss, Muscle Gain) * Fitness Contest Prep (e.g. Men's Physique, Bikini, Bodybuilding, Figure, Classic Physique, etc.) * In-Person & Online Personal Training (Training & Nutrition), for the following: - Small Groups - Sports / Athletics - Youth & Seniors - Bridal / Wedding - Postpartum - Fathers - Joint Rehab (e.g. Knee)