Frazier Fitness Consulting in Studio City, CA, offers personalized fitness training with a unique perspective. John Frazier, a seasoned personal trainer with over 32 years of experience, specializes in post-rehabilitation, drawing from his own physical limitations due to Ankylosing Spondylitis. He empathizes with clients facing physical challenges and guides them on working around limitations.
With a focus on proper form to prevent injuries, Frazier emphasizes a holistic approach encompassing strength, endurance, flexibility, and even massage therapy for quicker recovery. Sessions are tailored to individual needs, whether it's one-on-one or couples training, conducted either at home or in a gym setting. Frazier begins with a comprehensive fitness assessment, including body composition analysis and goal setting to track progress.
Furthermore, Frazier Fitness Consulting provides nutritional counseling to complement the workout regimen, ensuring a well-rounded approach to health and wellness. John's extensive experience in the fitness industry also extends to designing fitness facilities, training staff, motivational talks, and authoring a book, “Through the Pain.” Clients appreciate the personalized attention and expert guidance offered at Frazier Fitness Consulting.
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