getStrongHer is a fitness company based in Sacramento, CA, founded by Sarai. The focus is on empowering individuals to become stronger, faster, and unstoppable both physically and mentally. Sarai offers a variety of workout programs and healthy eating tips to help clients achieve their fitness goals.
From intense HIIT challenges to lower body workouts like the Bulgarian Butt Lift, getStrongHer provides diverse training options to cater to different fitness levels and preferences. The emphasis is on building strength and achieving a balanced, healthy lifestyle through consistent exercise and mindful eating habits.
Clients can also benefit from insightful articles on healthy habits, effective strength workouts, and alternative meal prep ideas. With a holistic approach to fitness, getStrongHer aims to help women improve their overall well-being and feel empowered in their fitness journey.
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