Gyrotonic South Bay in Manhattan Beach, CA is the premier destination for individuals seeking to build strength, increase joint mobility, and achieve a more balanced alignment through the innovative Gyrotonic Method. With movements inspired by dance, swimming, tai chi, and yoga, their expert instructors offer sessions, classes, and teacher training that cater to all levels of movers, from young to young at heart.
At Gyrotonic South Bay, clients can also experience the transformative benefits of the Gyrokinesis Method, Pilates, and various styles of healing massage and therapeutic bodywork. With a focus on helping individuals find their love of movement and create an intelligent body that will last into their later years, Gyrotonic South Bay is dedicated to empowering people of all ages and backgrounds to achieve their greatest movement potential.
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