Integral Way Tai Chi, located in Woodacre, CA, is dedicated to promoting health, peace, and longevity through the ancient art of Tai Chi. Led by Master Kenn and Vicki Chase, who teach traditional Yang Style Tai Chi, the classes focus on synchronized forms based on movements found in nature, improving balance, flexibility, strength, and self-confidence.
Integral Way Tai Chi combines traditional Yang Style Tai Chi with Feldenkrais - Awareness through Movement, Chi Gong, and meditation, creating a unique blend of Eastern philosophical and Western mind-body techniques to enhance learning and human potential. With a teaching style that emphasizes the meditative and health qualities of Tai Chi, regular practice brings inner peace and increased ability to cope with the changing times.
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