Intensive Therapy Retreats in Auburn, CA offers 3-5 day intensive mental health retreats for trauma and PTSD. Located in the historical city of Auburn, known for its role in the California Gold Rush, the retreats provide a healing environment in the foothills of the Sierra Nevada mountains, just 90 minutes from Lake Tahoe. Participants can take advantage of the many recreational activities available, including hiking, running, cycling, and horseback riding, making it an ideal destination for individuals and couples seeking healing and empowerment.
With a team of experienced therapists, Intensive Therapy Retreats in Auburn provides a range of therapeutic approaches, including EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems therapy. Additional supportive treatments such as therapeutic massage, craniosacral therapy, guided labyrinth meditations, and forest bathing walks are also available. The retreats offer a unique opportunity for individuals to heal trauma, process painful emotions, and move forward in their lives, supported by a dedicated team in a beautiful and tranquil setting.
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