Jeff Wilfong, MFT is a licensed psychotherapist with over 16 years of experience, offering therapy services in Sacramento, CA. He provides a safe and non-judgmental space for individuals from diverse backgrounds, helping them navigate through various psychological issues and relationship concerns. With a client-centered approach and expertise in mindfulness-based interventions, Jeff supports his clients in reducing suffering and creating positive changes in their lives.
Specializing in areas such as ADHD, addiction, anxiety, depression, trauma, and more, Jeff utilizes a range of therapeutic modalities including behavior therapy, emotionally-focused therapy, and solution-focused and brief therapy. LGBTQ-friendly and experienced in working with people from different cultures and backgrounds, Jeff is dedicated to helping individuals gain awareness, develop coping skills, and achieve personal growth.
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