Jeremy Bartz, PhD is a renowned psychologist based in Hermosa Beach, CA, specializing in various areas such as sleep optimization, family coaching, and letting go. With expertise in ISTDP (Intensive Short-Term Dynamic Psychotherapy), Dr. Bartz helps individuals identify and process core emotions, providing effective treatments for anxiety, depression, and other psychological problems.
Through his insightful videos and psychological assessments, Dr. Bartz sheds light on the triangle of conflict, illustrating how traumatic events generate powerful emotions that trigger anxiety, leading to the use of defense mechanisms that disrupt our lives. With a focus on teletherapy and a commitment to helping clients achieve optimal mental well-being, Dr. Bartz offers a comprehensive range of services to address various psychological challenges.
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