Jim Gourley - Fit SB in Santa Barbara, CA is a premier fitness training service specializing in older adult fitness. With nearly 2 decades of experience and a strong educational background, Jim is dedicated to helping older adults improve their functional fitness and physical ability through personalized training programs. Jim's unique 3-step training process focuses on establishing a solid movement platform, improving fundamental movement skills, and developing integrated functional fitness, particularly in the lower body. Trusted by medical professionals and with a continuous full-time fitness training practice for 37 years, Jim is committed to helping clients create positive changes in their physical lives by enhancing their self-care capabilities and overall health.Generated from the website

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