Lagree Underground in Los Angeles offers exclusive Lagree Megaformer workouts, distinguishing itself as the sole licensed studio in West Hollywood. The Megaformer M3S workout is specially designed for low impact on joints and tendons, providing a comprehensive full-body strength training session incorporating legs, abs, arms, and upper body exercises, alongside an effective cardio element.
Participants can expect a varied and dynamic workout experience with a multitude of exercises, ensuring each class feels fresh and engaging. Notable figures such as actress Sofia Vergara, a Lagree enthusiast, and the founder Sebastien Lagree himself, endorse the transformative benefits of the training. The studio boasts a team of expert instructors dedicated to guiding clients through the Lagree method to achieve optimal results in a supportive environment.
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