Lauren Keller Structural Integration in San Diego, CA offers a transformative experience through Structural Integration therapy. Specializing in the Rolf method, this practice focuses on correcting imbalances in the body one layer at a time, providing a comprehensive approach to enhancing body alignment and function.
With a systematic Ten Series and Post Ten Series sessions, clients can delve deep into exploring their bodies to address issues like back pain, bad posture, and restricted movements caused by past injuries. Through hands-on therapy, tight connective tissues are released, creating space around joints and promoting a pain-free range of motion.
Established in 1993, Lauren Keller Structural Integration is dedicated to improving clients' balance, flexibility, and overall alignment. By integrating the principles of the Rolf method, this therapy not only benefits physical well-being but also has the potential to positively impact mental health, offering a holistic approach to wellness.
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