Specialties
Performance and Rehab Coaching. I specialize in working with young athletes and dancers, helping them optimize performance and recover from injury or persistent pain and stiffness. Sessions blend orthopedic massage / sports massage, Pilates, and movement and flexibility coaching with a neurocentric lens; treatments consider the body and mind together. Combining manual therapy, neuromuscular re-education, and addressing parts of the nervous system that influence movement, posture, and pain, this approach can have profound and immediate results. Conditions addressed include back pain, knee pain, plantar fasciitis, tendinitis, overuse injuries, lack of flexibility & chronic tightness.
