History
I started personal training in New York in 1994, took a few years off to be a stay at home mom. My love of fitness began at the age of 10 while watching my older brothers work out in the backyard with their friends. I love what I do for a living. I am constantly inspired watching my clients push their resistance and breaking new ground. My goal with everyone I meet is hopefully to implement a desire to be healthy.
Specialties
I am a certified, independent personal trainer with nearly 20 years experience. I train clients in my home, their home or outdoors. I have been teaching Spinning for 12 years and various group exercise classes. I like to mix it up. Boxing, yoga, spinning, weight training, plyometrics-a bit of everything and a lot of fun. . As well as working with men who want to add some muscle mass, many of my clients are mothers (like myself) looking for get back in shape after pregnancy.
