Ma Yoga Playa Del Rey - Dharma Health Institute in Playa Del Rey, CA offers a unique method of alignment-based yoga tailored for women's ever-evolving bodies and lifestyles. Their live, small classes led by caring experts cater to individuals seeking online prenatal yoga sessions or Ma Yoga Anytime. Whether you're an expectant mother or simply looking to tap into your inner strength, Ma Yoga is dedicated to guiding you in strengthening, opening, and reconnecting with your innate wisdom and power.
For those seeking relief from tension, aches, and stress, Ma Yoga provides specialized online prenatal and mom classes that focus on calming the nervous system, strengthening the body, and promoting overall well-being. Additionally, alignment therapy sessions with Jessica Jennings, MS offer personalized therapeutic yoga practices aimed at supporting healing for various aches, pains, injuries, or chronic conditions.
Aspiring yoga instructors looking to specialize in prenatal yoga can explore the Ma Yoga Prenatal Certification Program (RPYT), a comprehensive online teacher training that delves into therapeutics, Mayurvedic self-care, and food-as-medicine practices for women. Join Ma Yoga's community of certified teachers and caring experts for personalized, live online classes that cater to individual needs, providing specific cues and guidance for a fulfilling yoga experience.
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