Medina's Counseling, located in Ontario, CA, offers therapy services provided by Dr. Anna Medina, a Licensed Clinical Psychologist. Dr. Medina specializes in evidenced-based therapies for various mental health issues, including insomnia, anxiety, depression, PTSD, and bipolar disorder.
For individuals struggling with chronic insomnia, Dr. Medina provides Cognitive Behavior Therapy (CBT) specifically tailored to address thoughts and behaviors perpetuating sleep disturbances. Additionally, CPAP Desensitization Therapy is offered to assist clients in overcoming anxiety related to wearing CPAP masks for sleep apnea.
Moreover, Dr. Medina offers a range of therapy options for conditions such as anxiety, depression, PTSD, and bipolar disorder, utilizing therapies like Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT). Clients can benefit from individual or group therapy sessions tailored to their specific needs.
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