History
Since becoming a certified personal trainer in 2013 (and being involved myself in fitness for some years previous to that), I have helped dozens of people to reach their fitness goals, lose weight, rehabilitate injuries, and become better suited to handle the physicality of day to day life. I am extremely well versed in weight management, bodybuilding, athletic performance, corrective exercise, and functional training. If you are looking for some motivation, knowledge, and assistance when it comes to your health and fitness needs, look no further!
Specialties
I specialize in 1 on 1 personal training, corrective exercise, and fitness nutrition. No matter if your goal is overall health and fitness, weight loss, pain management, building muscle, or anything in between, I can help. NASM certified personal trainer, corrective exercise specialist, and fitness nutrition specialist
