MJ Athletics in Pasadena, CA, is a wellness center emphasizing a holistic approach to health and fitness, moving beyond traditional cardio and weightlifting. The focus is on nurturing both the mind and body to help individuals thrive from the inside out. With a passion for promoting wellness, the center offers client-centered plans aimed at achieving goals and enhancing quality of life.
Services at MJ Athletics include 1 on 1 Personal Training for personalized coaching tailored to individual needs, Small Group Training for added motivation and savings, Somatic Experiencing therapy to address trauma and stress-related symptoms, and Online or Zoom Training for remote fitness coaching. The center also provides Nutrition Counseling to complement fitness goals and Body Sculpting services for body image enhancement.
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