History
I have been a certified personal trainer and holistic lifestyle coach for over 8 years at private studios around southern California. I started my own business in 2018 working with clients locally in person and all over the U.S. online.
Specialties
Hi, my name is Stefanie Rodrigues and my fitness background stems from my degree in Kinesiology Exercise Science from CSUSB. I hold certifications from ACE for personal training, the CHEK Institute for Holistic Lifestyle Coaching (L2) and Exercise ETC. for Senior Strength & Conditioning. I have over 8 years of experience working with clients one-on-one, specializing in men and women's weight loss, senior fitness, nutrition, athletic strength/conditioning and holistic lifestyle coaching. My personal training programs are designed based on each client's unique goals. I approach each training opportunity with the understanding that no one person is the same and training programs should not be a one size fits all approach. My mission is to help clients fulfill their potential and conquer their goals. It is never too late to make change, get into motion, take control, be confident and most of all, happy! Call, text or email for your FREE consultation TODAY!
