Ornish Dean MD, located in Sausalito, CA, is a non-profit Preventive Medicine Research Institute founded by Dean Ornish, M.D. The institute, in collaboration with prestigious academic institutions, has conducted extensive research over 45 years focusing on lifestyle medicine. Their scientifically proven programs aim to prevent and even reverse the progression of chronic diseases such as heart disease, Alzheimer's, diabetes, and prostate cancer.
The lifestyle medicine program at Ornish Dean MD revolves around four pillars: Eat Well (plant-based diet), Move More (exercise), Stress Less (mind-body techniques), and Love More (psychosocial support). Participants have reported significant improvements in cognition, function, exercise capacity, blood flow, and overall well-being. The institute's work is highlighted in the book "UnDo It" by Dean Ornish, M.D. and Anne Ornish, showcasing inspiring testimonials and real-life success stories.
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