Personal Trainer Amy Roberts in San Diego, CA, offers tailored fitness and wellness solutions to help you move better, recover faster, and train harder. With a Doctorate in Acupuncture and Chinese Medicine and over 16 years of experience, Amy specializes in acupuncture, bodywork, hypertrophy training, and exercise execution to address pain, injuries, and orthopedic conditions.
Amy's holistic approach emphasizes the importance of proper nutrition, stress management, and self-care in addition to workouts. By combining acupuncture, bodywork, and personalized fitness coaching, Amy creates programs that promote overall well-being while focusing on muscle building, health enhancement, and performance improvement.
Services include in-home acupuncture, bodywork, and personal training with a three-month commitment for all training options. Whether you seek strength training, recovery assistance, or overall wellness support, Amy customizes each session to meet your specific needs, offering expert guidance, form correction, and motivational support to help you achieve your goals.
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