Physio Mind is a leading physical therapy clinic in Rolling Hills Estates, CA, offering a comprehensive range of services to promote optimal physical health and well-being. With a team of experienced professionals, they specialize in pelvic floor therapy, Pilates, and GYROTONIC classes, providing personalized care and transformative fitness experiences.
Their pelvic floor therapy focuses on addressing issues with the muscles in the pelvic region, using personalized exercises and techniques to improve muscle function and tackle concerns like incontinence, pelvic pain, and sexual dysfunction. Additionally, their expert-led Pilates sessions offer a unique blend of targeted fitness and personalized care, while their GYROTONIC classes enhance strength and flexibility through flowing, circular movements that engage the entire body.
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