Pilates to Move is a studio in Petaluma, CA that offers integrative movement sessions, including Pilates, stretching, foam rolling, and Muscle Energy Technique (MET), to help clients create and maintain healthy movement patterns, prevent injury, and support their daily movement. They provide private sessions, duet sessions, and small group classes with an emphasis on postural alignment.
With a focus on functional movement, Pilates to Move combines various techniques to help clients build strength, improve flexibility, and enhance overall well-being. Their highly intelligent and thoughtful instruction, led by Beth Bilal, ensures personalized attention and effective results. The studio provides a peaceful and inviting environment for clients to achieve their health and fitness goals.
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