Rolfing Structural Integration in San Diego, CA offers a unique form of deep tissue bodywork that incorporates movement and posture education. With over 20 years of experience, their sessions aim to achieve natural alignment in the joints, relaxation of connective tissue, emotional grounding, and overall balance throughout the body. This approach promotes ease of movement, reduces stress and tension, and helps clients experience a new way of being in their bodies.
Using gravity to lift rather than tear down, Rolfing Structural Integration focuses on healthy posture and movement patterns, aiming to reduce tension, pain, and discomfort. Their work goes beyond traditional massage, actively engaging clients in their own healing process and facilitating a deep awareness of the body and its environment. With a strong foundation in the understanding of fascia, this practice addresses a wide range of conditions, from migraines and fibromyalgia to lower back pain and women's health issues.
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