Sonny Turner Fitness in Culver City, CA, emphasizes safe and efficient workouts with a focus on joint health for long-term activity sustainability. The 1700+ square foot facility offers a personalized 1 on 1 training environment, ensuring equipment is thoroughly cleaned after each session.
Starting with a fitness/movement assessment, the team tailors corrective exercises to address weakened and imbalanced muscles, promoting calorie loss and overall fitness gains. Recognizing individual needs based on lifestyle and health factors, workouts are personalized to optimize benefits for each client.
The facility also hosts Sunday donation joint cardio classes, where sessions include mobility exercises for shoulders and hips, followed by a high intensity interval training session with top-notch air bikes. Half of the class proceeds are donated to AnnieCannons, supporting survivors of human trafficking through software education and mentorship.
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