Sparkle Dance Academy in Rancho Cucamonga, CA offers a variety of yoga classes for seniors, including chair yoga, gentle yoga, mat yoga, and meditation, all designed to improve mobility, balance, mental health, and prevent cognitive decline.
Seniors Yoga Online, a family business located in rural Nova Scotia, Canada, provides pre-recorded and live online yoga classes for older adults, allowing them to practice yoga at their own pace and ability from the comfort of their homes, while also supporting the rescue animals at the Sparkle Life Animal Sanctuary.
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