StayFIT in Granite Bay, CA is a personal training studio catering to individuals over 40 years old, aiming to improve strength, health, and fitness levels. The studio offers a variety of classes including Strength, TRX, HIIT, Pilates, Boot Camp, Yin Yoga, and more to meet the diverse needs of its clientele.
In addition to classes, StayFIT provides membership options including access to the gym, personal coaching sessions, Pilates reformer sessions, infrared sauna usage, vibration therapy, and therapeutic massage therapy. For those looking to experience a comprehensive wellness package, the studio offers a 30-day experience including fitness coaching, private Pilates training, massage sessions, and more.
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