Studio Flo Pilates is the premier destination for traditional Pilates practice in San Diego. With a focus on honoring the original teachings and spirit of Joseph Pilates, the studio offers a range of classes including private, semi-private, and group sessions. Led by second-generation Pilates Master Teachers, Studio Flo also provides comprehensive Teacher Training and Continuing Education courses.
At Studio Flo Pilates, clients experience a supportive and non-judgmental environment where individual differences are celebrated. Instructors prioritize proper form and technique, offering hands-on adjustments and visual cues to help participants maximize their Pilates practice. The studio's commitment to challenging and guiding each student ensures a dynamic and engaging workout experience that continues to evolve over time.
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