Tai Chi Chuan Berkeley in Berkeley, CA offers group classes and private lessons in both Yang and Chen Style Tai Chi. The school provides instruction in various hand and weapons forms, including Tai Chi 8 Form, 24 Form, Chen Style 74 Form, and more. The classes encompass a range of Tai Chi movement names such as Grasp Sparrows Tail, Brush Knee, and High Pat On Horse.
The Yang Style Tai Chi at Tai Chi Chuan Berkeley is characterized by soft, flowing movements that promote a mind-body connection and gently flowing energy (chi). In contrast, the Chen Style Tai Chi emphasizes dynamic movements with bursts of energy and pronounced coiling and spiraling motions. Both styles offer a holistic experience focusing on body, mind, and spirit unity.
Tai Chi Chuan Berkeley follows a traditional and authentic Tai Chi curriculum passed down by Tai Chi masters for generations. The school aims to inspire students while fostering an appreciation for the spiritual and physical health principles of Tai Chi Chuan. Lessons are conducted by Andreas, ensuring a dedicated and consistent learning experience infused with a deep understanding of Tai Chi Chuan.
Generated from the website content
