Voltage Fitness, based in San Diego, CA, is a premier fitness center focused on helping individuals achieve their fitness goals through high intensity interval training (HIIT). With over 20 years of experience, their primary aim is to elevate heart rates, maximize energy expenditure, and promote muscle growth in a 45-minute circuit workout.
Participants can expect a dynamic workout session that includes a brief warm-up, circuit strength training, and a cooldown with stretching. Each day features a different circuit with a specific focus on enhancing strength. The training program at Voltage Fitness is designed to be efficient, affordable, and community-oriented.
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