Campbell Counseling LLC offers behavioral health therapy in Conifer, CO. The counseling services aim to guide individuals through navigating life transitions, addressing anxiety, PTSD, trauma, and other mental health challenges.
The therapist, Sandra Campbell, emphasizes authenticity, curiosity, and compassion in therapy sessions. Drawing from values-based approaches like ACT and EFFT, the practice focuses on embracing emotions and thoughts to facilitate healing and growth.
With a foundation in Acceptance and Commitment Therapy, Campbell Counseling encourages clients to confront difficult feelings and thoughts, viewing them as valuable information rather than obstacles. The therapeutic process values self-discovery, understanding, and transformation towards a more fulfilling life.
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