Ian Scruggs is a highly educated and experienced personal trainer based in Englewood, CO. With over 15 years of experience in fitness, sports medicine, and clinical outpatient physical therapy, Ian specializes in fitness, weight loss, nutrition, medical corrective exercise training, and sports performance training. Whether you're looking to improve your health, lose weight, train for sports, or prevent injury during recreational activities, Ian is committed to exceeding your needs and helping you achieve your goals.
Through a holistic approach, Ian's program offers a means to improved health, overall well-being, postural alignment, tissue mobility, flexibility, and strength and conditioning. He offers outdoor workouts and guided hikes, and as a personal trainer, he will assist you with and hold you accountable to your goals, bridging the gap between your body and health. With his extensive knowledge and personalized approach, Ian will educate and motivate you to implement sustainable changes and reconnect with your fitness and health.
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