Charlotte McKernan is a licensed marriage and family therapist based in Fort Collins, CO, specializing in stress management and relationship counseling. With a background in psychology and extensive training in various therapeutic approaches, including PACT, MBSR, and the Gottman method, Charlotte offers practical tools and strategies to help clients change their relationship with themselves and others, promoting authenticity and fulfillment.
Through mindfulness, self-compassion, and body trust, Charlotte guides individuals and couples towards happiness and improved relationships. Her down-to-earth and insightful approach, combined with a touch of humor, creates a comfortable and supportive environment for clients to explore and address their challenges. Whether through one-on-one sessions or couples therapy, Charlotte aims to help clients break free from internal constraints and live a more meaningful and authentic life.
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