History
Being overweight and losing 200 pounds I decided to become a Personal Trainer and Coach. I still have 85 pounds to lose and i got asked on many occasions how I can be fat and be a Personal Trainer. I want people to realize their dream doesn't have to be limited by weight and I have the knowledge to help people transform their lives. So I decided to embrace being a P.H.A.T. Trainer. (Personal Health and Transformation)
Specialties
Once weighing 475 pounds The P.H.A.T. Trainer specializes in working with people who struggle with the mentality of losing weight along with the physical aspects. Whether it's in your home, apartment gym, or outside I will come to you to help you achieve your weight loss goals with Nutrition Coaching, and Personal Training. I have NCAA Personal Training Certification from ACE along with a Specialization in Weight Management, Behavior Change, and Fitness Nutrition. I will help guide you to reach your full potential with your health and fitness by getting P.H.A.T. (Personal Health and Transformation)