Located in Denver, CO, Push Gym is a locally owned health and wellness facility dedicated to helping individuals improve their fitness and overall well-being. Offering a blend of weight training, circuit training, and HIIT, Push Gym provides 28 small group classes per week, as well as personalized training sessions.
With a focus on whole-body workouts, Push Gym aims to leave participants feeling fatigued, stronger, and more physically efficient. The fitness programs at Push Gym are designed around Circuit and High Intensity Interval Training principles, ensuring a high-energy and engaging workout experience.
Moreover, Push Gym also offers physical therapy services to assist individuals in their recovery from injuries, stress, or strains. The facility emphasizes the importance of healthy, mindful eating habits to complement its exercise programs, focusing on supporting a holistic approach to health and wellness.
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