HistoryAre you new to Denver? Me too! After more than 20 years in private practice as a counselor in Southern Colorado, I took the leap and moved my office to Denver's Platte Park neighborhood. If you've arrived in the place where its time to follow your dreams, but you're stopped by anxiety, depression, or past events that you just can't shake, give me a call today. I can help you unload all that stress and understand what's holding you back. I create a safe, confidential space to talk and teach skills to help you get control of your life again. What would your life be like if you could wake up happy, feel calm and centered, and pursue your goals with confidence? Call me today for an appointment. You can overcome anxiety and live a life you love.SpecialtiesAnxiety recovery, stress management, grief, sleep, life transitions, and creating healthy relationships. I use supportive, confidential talk therapy as well as EMDR, IFS, yoga and mediation to help you live a life you love. You don't have to handle this alone, call to get someone on your side today.